Living in Uncertainty

In these uncertain times, there is more opportunity to be with our fears stemming from the uncertainty. We are scheduled less, we are doing less which gives more time to go within, to be with our fears, stressors and anxiety. And with that opportunity there is the opportunity to grow – to expand and cultivate our awareness which will serve us now and when things shift in the future. We can learn to be with our fears, not be run by them. And with this comes to ability to be present – allowing us to be at the source of our experience of life, instead of at the affect of what our mind tells us our experience of life is. Watch this week’s show to take a step towards being with what is, to leverage this time to live and expand in the uncertainty rather than contract.

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