Everyday we have the opportunity to energize ourselves into action (i.e. motivate ourselves) from a variety of sources. On a higher, more sustainably energizing level we can be motivated by consciously created personal values and purpose. On a lower, less sustainable level we can be motivated by unconsciously created values and purpose.
Watch Episode 5 and explore what sources of motivation you use, and how you can move low-level, unsustainable motivational sources to higher-level, sustainable motivational sources.