Episode 40:  Our Crisis Life

The point is – there is no crisis – there is just the present moment. There is nowness… and if there is something we need to do in the moment we do it. But most of our crisis way of living is not at all about the moment. It’s about what might happen in the future… this might happen – or that might happen. Watch today’s episode to learn how to bring yourself back to the present moment and just let whatever is happening Be… to be able to bring relaxation into moments that traditionally are full of stress, anxiety and fear.

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